Access Bars
If you’re someone who lives in the world of yoga, energy, and embodiment, you already know how powerful it is to work with the subtle body. But have you ever experienced Access Consciousness Bars? Used on its own or in conjunction with other tools, Access Bars is a gentle yet powerful light-touch technique involving 32 points on the head. Each of these points corresponds to different areas of life—money, control, creativity, healing, joy—and when touched, they begin to clear the energetic charge of old thoughts, beliefs, and emotional patterns that no longer serve you. The result? A deep sense of clarity, spaciousness, and calm. You don’t have to do anything—just relax and receive. You don’t have to hustle for healing. You don’t need to effort your way to clarity. Sometimes, the most profound shifts happen when we soften, rest, and receive.
What Is Access Consciousness?
Access is a system for opening the doors to everything and anything that is possible in this world. It gives you access to your knowing—by dynamically increasing your awareness and consciousness, and by including everything and judging nothing. It’s not about fixing or pushing—it’s about allowing and softening. What if you could free your mind from thoughts that don’t serve you? What if you could feel more at peace in your body and clearer in your energy? Access Bars is often the first step into this world of possibility.
What Happens in a Session?
During an Access session you’ll lie down comfortably—fully clothed and cozy—while the practitioner gently touches the 32 Access Bars points on your head. These touchpoints begin to release the stored energy and charge of old limitations, looping thoughts, and energetic patterns.
People often describe the experience as:
A deep meditative state or blissful nap
Emotional release without having to “talk it out”
More spaciousness in the mind
Relief from anxiety, overwhelm, or looping thoughts
Increased presence, clarity, and inner peace
Every session is unique—and there’s no right or wrong way to receive.
Meet Our Practitioner: Debra Hudlin
We’re so honoured to welcome Debra Hudlin to Open Concept. Debra brings a grounded, heart-centred presence to her work. She’s deeply intuitive, compassionate, and highly trained in energy work—creating a safe, empowering space for transformation. In addition to offering classic Access Bars sessions, Debra can support you with energy alignment—gently helping bring your mind and soul back into harmony so you can begin to feel fullness and stay grounded in yourself, in Mother Earth, and in your own inner knowing.
She’ll be offering:
1:1 Private Bars Sessions
Small Group Sessions
Access Bars Training (yes, you can learn to run Bars yourself!)
Debra also offers deeper awareness trainings to help you stay connected to your body during stress, recognize emotions and energies as they arise, and discern whether what you’re feeling is truly yours—or someone else’s. Whether you’re new to energy work or simply ready for a new layer of clarity and connection, Debra’s work is a gentle invitation into your own truth, balance, and light.
Access Bars sessions and trainings are coming soon!
Debra will be offering limited private and group sessions, as well as training opportunities for those who feel called to share this work with others.
Space will be limited, and we can’t wait to welcome you in, so stay tuned for booking announcements! We’re so excited to bring Access Bars to our studio—and to hold space for the expansion that’s ready for you.